Adult Preventative Care Program Design

I’m putting together an evidence-based preventative care program that helps adults stay ahead of the most common physical-health risks. The goal is a practical, easy-to-follow resource that blends current guidelines with realistic lifestyle advice and activity ideas. Here’s what I need from you: first, shape a clear outline that highlights key screenings, movement habits, and everyday choices proven to reduce risk. Once the structure is approved, turn it into a concise handbook (about 15–20 pages) and a companion one-page quick-reference sheet. Both documents should be written in plain language for a general adult audience, cite reputable sources such as CDC, WHO, or ACSM, and arrive in editable Word files plus ready-to-share PDFs. Deliverables • Approved outline before drafting begins • Final handbook (Word + print-ready PDF) • One-page quick-reference sheet (Word + PDF) Acceptance criteria • Content is evidence-based and fully referenced • Tone is approachable and action-oriented • Clear calls to action and suggested timelines for screenings • Any graphics are original or royalty-free and properly credited If you have a background in preventative medicine, fitness education, or health writing, please share a relevant sample when you bid so I can see your style.